Advanced Training for Competitive Athletes
Elite training at Tenacity is built for athletes who are ready for more detail, more accountability, and more measurable progress.
This is for competitive athletes who want to improve speed, movement efficiency, position-specific footwork, sport performance, and confidence through a more individualized training plan.
Find the Details That Create an Edge
Competitive athletes need more than effort. They need to know what is helping them, what is holding them back, and how to improve with purpose.
Elite training uses coaching feedback, movement review, timed testing, sport-specific development, and clear goals to help athletes train smarter.
- Timed sprint testing
- Acceleration and top-speed mechanics
- Change of direction and deceleration
- Movement review and coaching feedback
- Position-specific footwork and sport movement
- Agility assessment and reaction training
- Customized development plans
- Progress tracking and accountability
For Athletes Who Want More Than General Training
Elite training is best for athletes who already compete and are ready for focused performance work. This may include travel athletes, middle school athletes, high school athletes, tournament players, position-specific athletes, or athletes preparing for tryouts, showcases, camps, or evaluations.
This is not random conditioning. Every session should connect to the athlete’s sport, goals, and measurable development.
What Gets Measured and Coached
Who This Is For
Travel athletes, middle school athletes, high school athletes, tournament players, and athletes preparing for tryouts.
What Gets Measured
Sprint time, acceleration, mechanics, change of direction, posture, stride, arm drive, and body control.
What Gets Coached
Position footwork, sport-specific movement, separation, reaction, deceleration, and confidence under pressure.
Best Format
Evaluation first, then a private or small-group plan based on the athlete’s sport, position, goals, and current movement.
How Elite Athletes Train at Tenacity
Sport-Specific Training
Position-based training that connects footwork, body control, reaction, and movement to the athlete’s sport.
Private Training
Individualized coaching for athletes who need a custom plan, focused feedback, and consistent development.
AI Runner Analysis
Video-based movement review and sprint feedback to identify mechanics that may be limiting speed.
Team Training
Performance sessions for teams that want to improve speed, agility, conditioning, and movement together.
Start With a Clear Picture of the Athlete
The best elite training starts with understanding the athlete. Tenacity looks at age, sport, position, movement, speed, goals, and areas of concern before recommending a plan.
Parents and athletes should leave with a clearer understanding of what needs to improve and what type of training makes the most sense.
Train With a Purpose. Compete With Confidence.
Tell us your athlete’s sport, position, goals, and current training needs. Tenacity will help recommend the right performance path.